Relieve anxiety
Improved relationships
INCREASED mental & EMOTIONAL RESILIENCE
JASSICA NIA
UNTANGLE HIDDEN TRAUMAS, UNLOCK YOUR POTENTIAL
Introduction
I’m Jassica Nia, a Holistic Coach and Transformational Life Strategist who understands the importance of both emotional, financial and material well-being.
My unique approach, inspired by my own journey as a 9th-year cancer survivor, empowers women to overcome life’s challenges and navigate transitions while also supporting their practical needs to thrive in all ways.
Combining coaching, psychotherapy techniques, somatic work, and embodied Family/Systemic Constellation therapy, I guide clients to explore hidden dynamics, emotions/body sensations, and unconscious patterns. This helps them release trauma, discover their true desires, and unlock their full potential for growth and transformation.
it’s okay not to be okay
As women, we often try to do it all, leaving us burnt out and exhausted. Stress triggers, mental and physical fatigue can become our default state, which can lead to serious consequences for our overall health and relationships.
It is important to remember that asking for help is a sign of strength, not weakness and that it’s really OK to seek for support during these times of change.
If you’re feeling overwhelmed, remember that seeking support is a brave step towards reclaiming control over your life and well-being. Don’t be afraid to reach out for help as we all need someone to guide us through difficult moments.
Services
Relieve anxiety
Improved relationships
INCREASED mental & EMOTIONAL RESILIENCE
A more common problem then you think
is this you ?
‘I’m irritable and short-tempered with my loved ones and am constantly worried and anxious about everything. I’m experiencing physical symptoms like headaches, stomachaches, and muscle tension.”
“I’m so stressed about money all the time. Even when I have enough, I worry about what will happen if something unexpected comes up.”
“I’m so exhausted from trying to juggle work and family life. I feel like I’m always letting someone down and am not living up to my expectations or the expectations of others.”
“I feel like I’m constantly failing, whether it’s at work or in my personal life. It’s like no matter how hard I try, I can’t seem to get ahead.”
“My career used to be everything to me, but now I’m not sure if I’m on the right path. I feel like I’ve hit a wall and I don’t know how to move forward.”
‘I have trouble concentrating and focusing on tasks and feel like I’m not making progress or achieving my goals. I also lack the motivation or energy to do anything.’
Services